Love Yoga is a unique free flowing yoga workout designed to sculpt, shape and tone your body.
Yoga enthusiast Jayne Middlemiss and world renowned yoga teacher to the stars Ryan Spielman, take you through a series of poses that are connected together using the breath.
There are two easy to follow stand alone routines which both include a warm up, standing postures, floor postures, and a relaxation sequence.
http://www.moviemail-online.co.uk/momentum/film.pl?film=16573
